Leater Employees’ Yoga Experience Class Highlights
In response to the national “Fitness for All” initiative, Leater organized a special yoga experience class for employees, aiming to enhance health, foster a positive and energetic atmosphere, and provide a platform for colleagues to share, connect, and grow together.
On Saturday evening, while the city outside was still bustling, a group of Leater employees pressed the “pause” button. Guided by breath and movement, they embarked on a gentle dialogue with their own minds and bodies. Carefully planned by the HR department, this exclusive yoga session came to a fulfilling close. Let’s look back at some inspiring and peaceful moments!
A Collective Agreement to Relax
On June 14, 2025, at 4:30 PM, employees from different departments gathered in the Leater yoga studio. Under the guidance of professional yoga instructor Ms. Shao, everyone set off on a short but valuable journey of relaxation and stress relief.
Time on the Mat: Stretch, Breathe, and Feel the Present
- From stiffness to flexibility
Accompanied by soothing music and clear instructions, participants began with simple joint warm-ups, gradually moving into deeper stretches for the shoulders, neck, and back. Slowly, furrowed brows softened, and tense muscles found release. - Breathing as connection
“Inhale, lengthen the spine; exhale, release and sink…” The instructor’s steady reminders turned breathing into a bridge between body and mind. As everyone focused on each inhale and exhale, work-related distractions quietly faded away. - Focused energy flow
The room was filled with calm and concentration. Some closed their eyes to sense subtle bodily shifts, while others carefully followed posture adjustments. At that moment, there was nothing but breath, soft music, and inner peace.
No Experience? No Problem!
The instructor attentively observed each participant, offering gentle guidance and encouragement. Whether beginners or more experienced, everyone found their own comfort zone and experienced safe, effective relaxation.
Gratitude and Looking Ahead
- Thank you to every participant! By setting aside busy schedules and joining with open minds, you made this activity truly meaningful.
- Thank you to our professional instructor! With expertise, patience, and energy, Ms. Shao helped us explore the beauty of yoga.
- Leater’s ongoing care: This yoga class is another reflection of the company’s commitment to employee health and work-life balance. Seeing colleagues relax, recharge, and smile on the mat is our greatest reward.
- Future plans: The enthusiasm we’ve heard is inspiring! Employee health activities have now been added to our long-term care program. Look forward to more sessions ahead—regular yoga classes, fun sports, and other wellness initiatives.
A Window to Well-Being
One yoga class may not instantly eliminate fatigue, but it opened a window—a reminder to care for ourselves in the midst of busyness, and to recharge body and mind with moments of calm. May the peace and energy found on the mat continue to nourish us, empowering everyone to approach work and life with renewed vitality!